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elevate your yoga in the virtual studio

Professionally edited, creative, inspiring, all-levels yoga classes at your fingertips. New classes added each week, with options for free access to in-person events, personalized calls to hone your skills and answer your questions, and early access to retreats. Classes range from just 3 minutes to a full hour.

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Sustainable Wellness

EMERGENCY APPOINTMENTS
If you are an existing client and have a last-minute urgent need, you can contact me to schedule something sooner than what is available online. Best practice is to use the waitlist function on the booking site AND contact me to get in. 

welcome to aether

Aether Wellness specializes in many forms of massage and wellness techniques including Shiatsu, Swedish, sports and deep tissue massage; stretching and mobility work; cupping and more. Alyssa has extensive knowledge in anatomy, physiology and Chinese Medicine that informs every session as well as her intuition from years of experience, your needs and your body goals. She teaches regular yoga classes in Minneapolis and is available for private yoga instruction.

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Green Leaves

TESTIMONIALS

Alyssa is the most thoughtful and creative yoga instructor I’ve had the pleasure to practice with...She has mastered cues for subtle body adjustments that maximize support, safety, and growth. As a person whose body type is not often seen in “typical” yoga classes, I feel most comfortable with Alyssa because she has gone above and beyond to make me feel safe and capable of experiencing my fullest expressions of postures.

- KALEIGH S.

I was experiencing long term, debilitating pain from plantar fasciitis when I first came to Alyssa.  Every aspect of my life was so negatively impacted that I felt hopeless.  But Alyssa is so skilled, knowledgeable, and attune to her clients’ needs that after just three visits I was walking, jogging, and sleeping without pain.  

- MOLLY H.

[Alyssa] brings a positive and uplifting spirit to each class and helps me both ground and strengthen by emphasizing the importance of mindfulness and intentionality in each posture. 

- CLAIRE H.

Get in Touch

Have questions about classes, bodywork, or just in general?

Call, text, email, or DM and I will respond as soon as possible.

1828 Jefferson St NE Minneapolis MN 55418

© 2024 by Alyssa Erding and Aether Wellness. Proudly created with Wix.com

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