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types of bodywork

Bodywork is a deeply personal experience. While there is extensive anatomy, physiology, Chinese Medicine and more that inform me, every session is guided by intuition and your needs and goals. 

EMERGENCY APPOINTMENTS
If you are an existing client and have a last-minute urgent need, you can contact me to schedule something sooner than what is available online. Best practice is to use the waitlist function on the booking site AND contact me to get in. 

Deep tissue

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In a deep tissue session you will receive detailed work on specific muscles and their trigger points, based on the type of movements most common in your day. Especially if you like to feel your massage, deep tissue is the right choice for you.

Reiki

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A reiki treatment is universal life force energy channeled through the practitioner directly into you. It is gentle and profound, and can assist in pain relief, emotional imbalances, energetic blocks, indigestion, headaches, and much more. Reiki is practiced over comfortable clothing or linens and can be a treatment on its own and used in combination with other styles of bodywork. 

relaxation + Swedish

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A combination of Swedish massage, shiatsu, and energy work, long and relaxing strokes will melt your stress away and leave you feeling completely rejuvenated. 

sports massage

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Specifically for athletes (read: anyone with an active lifestyle) who need help recovering from injury and undoing repetitive patterns in the body. This is deep tissue massage and stretching to keep you performing at your absolute best.

shiatsu

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Based in Traditional Chinese Medicine, shiatsu works with the flow of energy in your body and can treat anything from physical pain to indigestion to headaches to insomnia. A Shiatsu practice is done over clothing and includes stretching, so be sure to wear something comfortable to your session.

couples massage

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Perfect for pairs of all kinds. Two therapists work side-by-side to give you both a session perfectly tailored to your needs.

therapeutic

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Therapeutic massage is for treating specific pain and mobility issues in your body. It can be done at any pressure level, and will include detailed focus on one or two areas of your body. If you’re looking for less pain, increased mobility, and living your best life, therapeutic massage is for you!

foot reflexology

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Reflexology uses specific points that correspond to different parts of your body and internal organs. It is a type of energy work and can relieve pain, boost your immune system, increase circulation, and bring balance to your body. Foot reflexology can be especially beneficial for treating plantar fasciitis, migraines, and headaches.

pricing

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In Studio 

one hour - $125 ($136.29 with tax)

90 minutes - $180 ($196.25 with tax)

two hours - $230 ($250.77 with tax)

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*pricing does not include gratuity. 

Get in Touch

Have questions about classes, bodywork, or just in general?

Call, text, email, or DM and I will respond as soon as possible.

1828 Jefferson St NE Minneapolis MN 55418

© 2024 by Alyssa Erding and Aether Wellness. Proudly created with Wix.com

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