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YOGA schedule

These days, you can find me teaching pop-up classes around the Twin Cities.
You can also find me in the virtual world with an on-demand yoga studio at your fingertips! Start a free week to see how you like it!

Paddle board yoga + sound bath

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join me for a paddle board yoga flow (postures and transitions will be modified for the paddle boards!) and then cap it off with a crystal bowl sound bath over the water--WHAT. A. DREAM.

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Location: East Cedar Lake Beach, Minneapolis

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You will need your own board, water, and a can-do attitude. Mark your calendars + see you there!

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Tuesday, August 27th 6-8p
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FALL EQUINOX
YOGa + sound bath, sauna + cold plunge

8a Sunday September 22nd -- Sauna Strong (Linden Hills)

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breath work

yoga

sound bath

sauna

cold therapy 

bonfire

community

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yoga at CSF

(California street farm)

THURSDAYS JUNE-AUGUST | 5-6P

Join us at CSF for an hour of all-levels vinyasa. Class is free to attend. If you'd like to donate, you're welcome to! Bring water and a mat or blanket, or rent a mat for $5 from Aether Wellness. Weather dependent, check social media for changes!

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Yoga in the park

Free for all!

Logan Park Pavilion

Select Saturdays all summer long | 10a

June 8

June 29 - family session

July 13

July 27 - family session

August 10

August 24 - family session

Classes are weather dependent. Follow Logan Park Neighborhood Association (and Aether!) for cancellation announcements. 

schedule

Coming Soon!

Classes, workshops, and events are year-round and always being updated.

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Get in Touch

Have questions about classes, bodywork, or just in general?

Call, text, email, or DM and I will respond as soon as possible.

1828 Jefferson St NE Minneapolis MN 55418

© 2024 by Alyssa Erding and Aether Wellness. Proudly created with Wix.com

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